G3… the fruit from Heaven! | Peony Boulevard

When I was growing up, I used to get really bad menstrual cramps.. Every single month from when I was 14-16, there would be that ONE DAY where Ms Flo would come knocking (more like banging!) on my uterine door. The pain was so immense that I would not even be able to stand. So … Continue reading G3… the fruit from Heaven! | Peony Boulevard

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The Importance of Antioxidants | Peony Boulevard

What are Antioxidants? Why are they useful? This question always comes up when I talk to people about antioxidants, and it is so important to understand. In the world today, we are constantly exposed to free radicals in the air, be it from cigarette smoke, X-rays, air pollutants or industrial chemicals. This is terrible because … Continue reading The Importance of Antioxidants | Peony Boulevard